Plant Therapy Now
Naveen Kumar
| 30-10-2025
· Plant Team
Have you ever walked into your apartment after a long day and felt it’s just too cold or empty? For many of us living in cities surrounded by concrete and asphalt, our homes can feel lifeless. That’s why we’re turning to plants.
Instead of leaving our spaces bare, we’re bringing in greenery—everything from small potted herbs to hundreds of indoor plants spanning dozens of species. The effect is transformative: our apartments become lively, inviting, and full of energy, almost like a little jungle in the middle of the city.

Why We’re Turning to Indoor Plants

We, as urban millennials, are discovering that indoor plants are more than just decor—they’re a form of therapy. Living in busy, sometimes stressful environments, we seek ways to create green sanctuaries at home without spending a fortune. Indoor plants fill emotional gaps, boost mood, and give us a sense of accomplishment. Studies show that millennials now account for a large portion of indoor gardening purchases. Even in small rental apartments, we can carve out green spaces that make our homes feel personal and alive.

How We Build Our Indoor Jungles

Creating an indoor jungle doesn’t require a large apartment. We can use vertical spaces to grow greenery—living walls with built-in irrigation systems, shelves lined with pots, or hanging plants from hooks near windows. Small kitchen gardens are also popular; herbs, leafy greens, and even small tropical plants like pineapple can thrive with minimal care. Choosing plants with different colors, shapes, and textures adds energy and personality to our living spaces. Even a tiny corner can become a thriving green area with the right combination of plants and sunlight.

The Mental and Physical Benefits We Can’t Ignore

Lykkers, it’s not just about looks. Indoor plants offer real health benefits. Research shows that plants can increase serotonin levels, clean the air, and reduce stress. Certain plants, like aloe vera and snake plants, release oxygen at night, helping improve sleep quality. By surrounding ourselves with greenery, we naturally feel calmer, more focused, and energized. Even a single plant on a desk or windowsill can have a noticeable effect on our mood and overall well-being.

Plants in Our Workspaces

We’re not keeping this trend to our homes. Offices are also embracing greenery to support health and productivity. Workspaces with indoor plants, living walls, and vertical gardens create inspiring environments that help us focus and reduce stress. Even if our workplaces don’t provide greenery, we can bring small planters or desktop plants to add a touch of nature. A few ferns, succulents, or hanging plants can make our workday more enjoyable and productive.

Developers Are Catching On

The demand for greenery has caught the attention of apartment developers. Many new buildings now include rooftop gardens, glass greenhouses, or courtyard plant spaces. For millennials, access to green space is a big selling point. We value mental and physical well-being, and developers are responding by making plants part of the urban living experience. Even small green zones in shared areas give residents a place to relax, grow their own herbs, or simply enjoy fresh air in the middle of a busy city.

Making Green Affordable

Not everyone has access to rooftops or greenhouses, but indoor plants remain affordable and renter-friendly. We can create simple irrigation setups with self-watering pots or detachable systems connected to sinks, which make caring for dozens of plants manageable. Grouping plants together and using vertical spaces also saves room and reduces maintenance. With just a small daily effort—like 20 to 30 minutes of watering and pruning—we can maintain a lush indoor jungle that refreshes our living environment.

Our Takeaway

Lykkers, it’s clear that indoor plants aren’t just a trend—they’re transformative. They bring life, energy, and calm to our apartments, helping us reconnect with nature despite city living. Whether it’s one plant on a shelf or a full vertical garden, every bit of greenery improves our mood, health, and overall home atmosphere. We can all start small, gradually building an indoor jungle that reflects our personality and nurtures our well-being. So let’s bring plants into our lives today and experience the quiet joy they offer.

Why Millennials Are Obsessed With Plants

Video by Business Insider